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Yogasana: An Adhyatmik Academy

by Prashant S Iyengar

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by Prashant S Iyengar. Prashantji explains how "essential and authentic yoga is profoundly and profusely Adhyatmik" that is it is internalised and spiritual. With chapters including psychology of asanas; jnana, karma, dyane & bhakti; role fo speech and breath in action. 99 pages.

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