by Prashant S Iyengar. A compilation of six talks given by Prashantji on the occasion of Yogacharya BKS Iyengar's 80th birthday celebrations. With chapters on Our system - the uniqueness of Iyengar Yoga; Therapeutics; Mentology (study of mind); Dreams and Dietetics. 76 pages.
A good introduction to yoga philosophy based on Patanjali’s Yoga Sutras. Short digestible chapters. Prashant’s first writing from 1985 published on his 65th birthday. Paperback, 119 pages.