Pranayama: A Classical & Traditional Approach

A must-read for any serious student of pranayama.

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An exploration of breath-body-mind, graphic modes of breathing, uddiyana kriya and mudra, agnisara kriya,kapalabhati, kumbhaka, mula bandha, prana kriya. Fascinating and practical. A mustread for any serious student of pranayama. By Prashant S Iyengar

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