An exploration of breath-body-mind, graphic modes of breathing, uddiyana kriya and mudra, agnisara kriya,kapalabhati, kumbhaka, mula bandha, prana kriya. Fascinating and practical. A mustread for any serious student of pranayama. By Prashant S Iyengar
Guidance for teachers and trainee teachers of Iyengar Yoga. For sale to certificated teachers, Mentors and registered trainees only. PLEASE EMAIL TO CONFIRM YOU ARE A CERTIFICATED TEACHER, MENTOR OR REGISTERED TRAINEE BEFORE ORDERING.