A transcription of a lecture delivered by Geetaji in France in 2002. A guide to how the concepts of ability and stability need to be combined in yoga practice for the attainment of the supreme goal. Paperback, 70 pages.
A lucid explanation by BKS Iyengar on the exposition and application of the eight limbs of yoga described by Sage Patanjali. With particular explanation of vrttis, kleshas and antarayas.