The definitive guide to the art of breathing. BKS Iyengar’s sequel to Light on Yoga
A comprehensive guide to pranayama techniques and philosophical background, also discussing nãdīs, bandhās, chakras and bija mantra. “Scholars will be interested by this thought-provoking treatise, a precious gem in the firmament of yoga.” T Krisnamacharya. By BKS Iyengar
Guidance for teachers and trainee teachers of Iyengar Yoga. For sale to certificated teachers, Mentors and registered trainees only. PLEASE EMAIL TO CONFIRM YOU ARE A CERTIFICATED TEACHER, MENTOR OR REGISTERED TRAINEE BEFORE ORDERING.