Light on Ashtanga Yoga - An offer to the lovers of Yoga

£12.50
A lucid explanation by BKS Iyengar on the exposition and application of the eight limbs of yoga described by Sage Patanjali. With particular explanation of vrttis, kleshas and antarayas.
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2020 reprint

6 Items

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Core of the Yoga Sutras

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BKS Iyengar's great explanation of the philosophy that is the foundation of yoga, suitable for beginners and the very experienced practitioner.